.Certified Breathwork Facilitator & 1:1 Coach.

My journey to breathwork and coaching started from a place of deep personal healing. Raised by a single mother and navigating the effects of early childhood trauma, I intimately understand the complexities of healing and transformation.

At 15, I began a modeling career that has spanned nearly two decades. In my early 20s, while traveling the world and navigating the highs and lows of an unconventional career, I realized I needed to turn inward and prioritize my healing. The lingering effects of childhood trauma—shame, guilt, and a deeply rooted lack of self-esteem—were impacting my sense of self and my relationships. These challenges were compounded by the pain of experiencing sexual abuse as an adult, which further underscored the need to reclaim my voice, heal, and step into the magnificent woman I have always known myself to be.

Therapy became my starting point, offering me a safe space to explore and begin addressing these core wounds. It opened the door to a variety of therapeutic practices, including CBT, somatic work, reiki, and breathwork. This ongoing journey of growth and transformation has not only reshaped my own life, but also expanded how I hold space for others on their path to healing and self-discovery.

Just before I turned 30, I fell in love—beautifully and unexpectedly—with someone who would change my life forever. When he was diagnosed with stage 4 terminal cancer, our love was tested in ways I couldn’t have imagined. As his caregiver until his passing, I witnessed the power of unconditional love and resilience. His journey taught me the mantra I carry with me today: You are stronger than you think you are.

Through this heartbreak, I learned that grief is not something to escape but a portal to personal evolution. By leaning into it, I rediscovered the healing power of breathwork and uncovered a deeper connection to myself and my purpose. While training in breathwork, I learned not only how to heal myself but also how to help others uncover their innate ability to heal themselves. As an empath with a strong curiosity about what makes us the way we are, I’ve discovered immense joy in helping clients explore their inner worlds, break through blocks, and reconnect with their true selves. Whether it’s healing past wounds, expanding self-love, strengthening intuition, or fostering more meaningful relationships, I believe we all have the power to create a life of alignment and fulfillment.